Yoga

With inspirational and experienced yoga teachers from around the globe, Harmonic offers twice daily classes, courses and retreats that are open to both beginners and experienced students.

Our reputable daily drop in classes are known for incorporating all traditions within a vinyasa flow context - students move from one posture to another - starting gently and gradually building up momentum and energy, and then towards the end of the session, slowing down again in preparation for relaxation.

Guest teachers offer classes and courses in a variety of other disciplines including Ashtanga, Kundalini and Iyengar. This season Nicky Smailes will be offering a morning Iyengar yoga class.

Vinyasa flow drop in classes: Morning classes run from 8.30am - 10.00am and afternoon classes from 4.00pm - 5.30pm.

Iyengar yoga: 10.15am – 11.45am Monday to Friday

Cost: 350rps (individual class).

The Harmonic membership card costs 1,800rps and entitles members to up to 6 classes a month in yoga and other classes.

Resident yoga teachers include:

Aniela Sklepowicz, click here for details

Judith Daniel, click here for details

Niki Smailes – Iyengar – click here for details




 

 
 
Copyright © 2009 HARMONIC. All rights reserved.
Beach yoga holidays-yoga retreats-yoga drop in-healing-treatments