A dancer from the age of three, Emma has been a qualified Dance Leader, trained in Dance Movement Therapy, for many years. She has worked with a variety of age groups and abilities in many settings. She started taking Pilates classes eight years ago to complement her dance work. Pilates was originally developed with dancers in mind to create core strength and prevent injuries. She was so impressed by the effectiveness of the Pilates Method that she decided to become a teacher and trained with Polestar, qualifying in spring 2007. When in the UK, she regularly attends teachers’ workshops to continue her professional development with Polestar, the Pilates Foundation and Body Control. She fuses all of these styles into her teaching. Emma has traveled around India extensively and has developed a great understanding of the country and its culture. “With Harmonic, I can combine two of my great passions by bringing Pilates to India.” Emma will be running a Pilates retreat on 7th - 14th March 2010. Please see the retreats page for more information.

Links:

www.emmas-pilates.co.uk www.polestarpilates.com www.pilatesfoundation.com www.bodycontrol.co.uk

Reiki Massage Chiropractic Bowen Classical Indian Singing Pamper Days Morning Yoga Afternoon Yoga Pilates Bollywood Dance 'The Work' - Byron Katie Louise Hay